We offer life coaching with the added ability of seeing things through an ADHD lens. Whether you have ADHD or ADHD-like qualities, we believe that every person has the ability to succeed and achieve the life they want to live.
We welcome clients of all races, cultures, religions, identities, abilities, & orientations.
WHAT IS ADHD COACHING?
ADHD coaching is partnership between you and the coach that allows you to better understand how the ADHD brain works best. An ADHD Coach will help you explore your strengths and use them to develop strategies to achieve your goals.
IS COACHING LIKE THERAPY?
Unlike a therapist, an ADHD Coach sees you, the client, as whole and capable and works collaboratively with you to help bridge the gap between who you are to who you want to be.
From my experience with PauseAbilities, Anjali is insightful, perceptive, and an all-around delight to work with. Her patience, understanding, and humor allow for an enjoyable coaching experience and - on top of that - because of her personable and non-judgmental nature, opening up to her is easy. I highly recommend PauseAbilities to anyone looking for ADHD coaching!
- D. Dery
Anjali has been an amazing coach and invaluable resource for helping develop productive habits and time management skills for people with ADHD. I feel as though even after only a few months of training with her I have gained immense perspective on how to work with my ADHD, and would recommend anyone who is looking to improve their executive function skills to work with her.
- R. Batra
My son's grades and self-esteem have greatly improved due to ADHD coaching. He is feeling more capable of handling things on his own. Ms. Anjali is very patient and compassionate and that has made the difference.
- J. R.
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